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The Importance of Sleep for Seniors: Understanding the Connection Between Rest and Health

The Importance of Sleep for Seniors: Understanding the Connection Between Rest and Health

by Daphne Dujali | Dec 13, 2023 | Senior Care, Senior Health

As we age, our sleep patterns naturally change. It’s not uncommon for seniors to experience difficulty falling asleep, staying asleep, or waking up feeling refreshed. While these changes may seem like a normal part of aging, it’s essential to recognize...

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