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11 Heart Attack Risks You Should Know

11 Heart Attack Risks You Should Know

by Kim Lima | Nov 29, 2021 | Senior Health, Senior Safety, Smart Living

Understanding your heart attack risks can help prevent you from having one. When it comes to heart attacks, there are factors you can control and others you cannot. In this blog, we are diving into the risk factors for heart attacks. Hopefully, by the end of this, you...
7 Tips for Healthy Lung Aging

7 Tips for Healthy Lung Aging

by Kim Lima | Nov 18, 2021 | Senior Health, Senior Safety, Smart Living

As we age, our bodies go through many changes. One of them is lung changes. After about the age of 35, it is normal for your lung function to decline gradually as you age. That is why it is important to care for our lungs. After all, thanks to our lungs we can...
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