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Art Therapy: A Creative Approach to Mental Health in Memory Care

Art Therapy: A Creative Approach to Mental Health in Memory Care

by Daphne Dujali | Jan 16, 2024 | Active Seniors, Memory Care, Senior Care, Senior Health

Art therapy, a blend of creativity and psychology, serves as a unique approach to enhancing the mental health of individuals in memory care. This innovative technique leverages the therapeutic potential of artistic expression, providing a non-verbal medium through...
The Role of Optimism in Improving Mental Health for Seniors

The Role of Optimism in Improving Mental Health for Seniors

by Daphne Dujali | Jan 11, 2024 | Memory Care, Senior Care, Senior Health

Optimism, a beneficial outlook toward life, has been recognized as a significant factor in improving the mental health of seniors. As individuals age, they often confront numerous challenges that can lead to stress, anxiety, and even depression. However, cultivating a...
How To Assist Seniors Out Of Bed | What You Need To Know

How To Assist Seniors Out Of Bed | What You Need To Know

by Daphne Dujali | Jan 4, 2024 | Senior Care, Senior Health, Senior Safety

Whether you’re a family caregiver or a healthcare professional, helping seniors get out of bed can be challenging. It requires skill, dedication, and knowledge. What might seem like an ordinary task can quickly become complicated — with the structural bone...
Senior Allergies: Why It’s Important To Understand Common Allergic Triggers

Senior Allergies: Why It’s Important To Understand Common Allergic Triggers

by Daphne Dujali | Dec 27, 2023 | Active Seniors, Senior Care, Senior Health, Senior Safety

As we age, our bodies continue to surprise us in many ways, including the development of new allergies. Yes, you heard that right — seniors are not exempt from the sneezing, itching, and other discomforts that allergies bring.  While we often associate allergies with...
Amazing Benefits of Meditation to Caregivers and Seniors in Memory Care

Amazing Benefits of Meditation to Caregivers and Seniors in Memory Care

by Daphne Dujali | Dec 22, 2023 | Active Seniors, Senior Care, Senior Health, Senior Safety

Caregivers and seniors alike often find the journey through memory care to be a challenging one. But what if we told you there’s a simple practice that can bring both parties involved a profound sense of calm and balance? Yes, we’re talking about...
The Importance of Sleep for Seniors: Understanding the Connection Between Rest and Health

The Importance of Sleep for Seniors: Understanding the Connection Between Rest and Health

by Daphne Dujali | Dec 13, 2023 | Senior Care, Senior Health

As we age, our sleep patterns naturally change. It’s not uncommon for seniors to experience difficulty falling asleep, staying asleep, or waking up feeling refreshed. While these changes may seem like a normal part of aging, it’s essential to recognize...
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