When it comes to making the decision about which type of living situation is best for you or a loved one, it can be difficult to know what to choose. There are many factors to consider, such as budget, care needs, and lifestyle preferences. In this article, we will...
When it comes to your care, you want to make sure you pick a facility that meets all your needs. That is why searching for the right living option for you or an aging loved one is important and it can take some research. There are many differences between skilled...
Holiday Home Safety Tips for Seniors During the holiday season, you may find yourself spending lots of time with your senior loved ones. It is also a perfect time to make sure grandma and grandpa’s house is safe. Whether your aging loved ones are living with you or...
Dental care is essential at any age, but it's especially important for seniors. Unfortunately, many people don't think about dental care until they start experiencing problems. As we age, we may face certain oral health issues such as dry mouth, attrition, diseases,...
Understanding your heart attack risks can help prevent you from having one. When it comes to heart attacks, there are factors you can control and others you cannot. In this blog, we are diving into the risk factors for heart attacks. Hopefully, by the end of this, you...
It’s no surprise that our brain is pretty amazing at its job. The brain is in charge of keeping our hearts beating, lungs breathing, our movements, feelings, and thinking capabilities (1). Much like our body, we want to make sure we are feeding the best foods to help...
Do you have trouble sleeping? If so, you're not alone. Millions of people around the world have difficulty getting a good night's sleep. The good news is that there are things you can do to improve your sleep hygiene and get the most out of your slumber. How To Sleep...
As we age, our bodies go through many changes. One of them is lung changes. After about the age of 35, it is normal for your lung function to decline gradually as you age. That is why it is important to care for our lungs. After all, thanks to our lungs we can...
It’s not always easy to talk about aging. As we grow older, certain tasks can become more difficult, which can cause a lot of frustration. While this is completely normal, it can be hard to navigate anything that challenges our independence like moving into a...
As we age, we may notice that our cognitive abilities tend to lapse here and there. A few examples would be forgetting where you placed your car keys, blanking in the middle of a conversation, and occasionally missing a scheduled appointment. We all expect to have...